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 Lorraine's Weekly Column 50 Ways to Cut Calories 50 different but easy ways to cut out unnecessary calories in your daily diet
With summer here, everyone’s trying to slim down to look their best in their swimsuits. Health Magazine has provided 50 different ways to help you not eat as much during the day and slim down without making any major lifestyle changes. A few ways are to eat 2 boiled or poached eggs for breakfast instead of a muffin or bread product and have 1 cup of low-cal soup before lunch and dinner to help you stay fuller longer and not eat as much during the day. Also, Health says that people who get less sleep at night are more likely to snack more during the day. Check out the rest of the tips at http://diet.health.com/2009/11/19/50-ways-to-cut-500-calories/  |
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